Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Showing 6 of 300 mindfulness & meditation treatment centers
Suburban Health Clinic, situated in Toms River, NJ, provides a wide range of rehabilitation services designed for both adults and young adults. The facility specializes in detoxification and treatment for substance use disorders while also addressing the unique needs of individuals experiencing co-occurring mental health issues. With an emphasis on intensive outpatient care and various outpatient options, Suburban Health Clinic employs evidence-based practices, including 12-step facilitation and anger management techniques. The center offers specialized programs that serve adult men and women, as well as those with co-occurring disorders. Moreover, it provides outpatient options for methadone, buprenorphine, and naltrexone treatment, ensuring that care is customized to meet each person's specific situation and requirements.
Stress Care of New Jersey LLC, based in Matawan, NJ, provides focused rehabilitation services designed to support adults facing substance use challenges alongside serious co-occurring mental health concerns, as well as children dealing with emotional disturbances. The center offers a variety of programs, including intensive outpatient, outpatient, and partial hospitalization options, which are customized to meet the distinct needs of each individual. Emphasizing strategies such as anger management, cognitive behavioral therapy, and motivational interviewing, the facility extends its services to active duty military members, adolescents, and adult men. With a commitment to accommodating both male and female clients, Stress Care of New Jersey LLC is dedicated to a comprehensive approach that fosters recovery for both adults and children/adolescents.
Situated in Paterson, New Jersey, Straight and Narrow Inc provides an extensive range of addiction treatment programs specifically designed for adult women. The center offers long-term residential care, detoxification services, and around-the-clock residential support. Employing methods such as 12-step facilitation, anger management, and brief interventions, the facility focuses on addressing substance use disorders alongside co-occurring mental health challenges in adults. Additionally, it supports children experiencing serious emotional disturbances. Notably, the programs are tailored to meet the needs of adult women, including those who are survivors of intimate partner violence and sexual abuse. With a commitment to serving adults, young adults, and seniors, Straight and Narrow Inc is recognized for its quality care and specialized focus on women's services.
Stable Community Services, located in Burlington, NJ, provides a wide array of treatment options designed specifically for individuals facing substance use disorders alongside co-occurring mental health challenges. This facility features intensive outpatient programs, as well as outpatient care, and offers specialized treatment for those with dual diagnoses. Emphasizing methodologies such as 12-step facilitation, anger management, and cognitive behavioral therapy, the center customizes its approach to accommodate the specific needs of both adults and children/adolescents. In addition to therapeutic programs, Stable Community Services also presents transitional housing and sober living arrangements, fostering a supportive atmosphere for male and female clients who are actively seeking recovery. Through its dedication to delivering quality care, this facility serves as a valuable resource for those embarking on their healing journey.
Step Inc, situated in Sewaren, NJ, provides a wide range of substance use treatment options tailored for adults, including individuals facing significant mental health challenges alongside their substance use issues. The center's offerings encompass intensive outpatient, outpatient, and regular outpatient treatment programs, allowing for flexibility based on individual needs. Among the specialized methods utilized are 12-step facilitation, anger management, and brief intervention, which are designed to address the diverse requirements of those seeking help. In addition to its general services, Step Inc features targeted programs for specific populations, including active duty military members, adolescents, and adult men. The facility serves a broad demographic, including adults, seniors, and young adults across all genders, ensuring that each person receives personalized attention and support throughout their recovery journey.
Suburban Health Clinic, situated in Union, NJ, provides targeted substance use treatment for both adults and young adults who are also experiencing co-occurring mental health disorders. The clinic offers a range of treatment options, including intensive outpatient and outpatient programs, as well as specific therapies such as methadone and buprenorphine treatments. Emphasizing practices such as 12-step facilitation, anger management, and brief intervention strategies, the center is equipped to support both male and female clients. With a particular focus on individuals dealing with dual diagnoses, Suburban Health Clinic aims to deliver thorough care tailored to the unique needs of those facing complex challenges in their recovery journey.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
Mindfulness resources: